• Quan Tracy


I?m spiritual, not religious. ?But what do you practice? Pick a virtue that you work on, are conscious about how much or little you exhibit or display it. ?For the virtue to be seen, perhaps? Or for a response? How does motivation matter? If so, how does an uplifting effect mitigate a less than 100 on the self-interested to selfish spectrum aka (open for suggestions, place in comments section below).

Mine is humility. ?Humility is a gateway to other virtues like sympathy, compassion and empathy. ?A willingness to be of service to someone or something greater uses humility in various degrees.

What is your practice that you take on for further evolution

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